Beach workout is one of those magnificent activity that really make you feel like you are part of environment, feel liberated and refreshing.
With research proving that running on sands actually requires 1,6 times as much energy expenditure as running on firmer surface, beach running is a great way to improve strength, fitness and running performance while preventing injury!
Workout on sand can be amazing experience: with our playlist you will keep inspired and motivated.
Click the link above to go to our #beach workout – playlist.
July is the month when most of us contemplate a quiet and restful afternoon. July is also the month that brings us a great summer mood. But especially July morning should lift our motivation for workout up high – like the sun!
We can kick-start our day, enhancing our metabolism, improving our energy level and releasing endorphins that will set the happy mood that will last for the rest of day!
Our July playlist is dedicated to keep you motivated and energized during your early morning workout!
Click the link above to go to our #July morning workout – playlist.
“I didn’t choose football. Football choose me!”
That said Spencer Strasmore in “Ballers”.
It seems like not a distant hope, sports are returning, fans will slowly but surely come back to the stadium and life will resume.
In the interest and spirit of hope, we would like to share with you our June’s playlist – #Ballers
All things seem possible in May” says Edwin Way Teale
This is how we usually feel when this time of the year arrives.
Although this May brings us hope and new start, to keep safe and to keep others safe athletes’ training will go still individual.
We crafted the playlist that has mix to motivate your individual workout!
Click the link above to go to our #Start me up – playlist.
Music is one of essential component in our lives. It helps us get in touch with emotions that we didn’t know we had! It helps us speak when words can’t (fail)!
It seems nowadays people are connecting with each other more than ever!
We opened a musical space on our website where every month we will share VikVen’s playlist.
April mixtape is dedicated to current circumstances – #wearehere
Keep yourself and your loved ones safe and healthy!